U S T
M E T H O D
The movement language of Quist Method is an amalgam of my experiences in life, fashion, TV/film, theater, and contemporary dance; developed through the lens of freelance education in order to process, supplement, or reject the information or experiences that don’t elevate the learning process. As an educator, using this method to speak more objectively about my ideas will prioritize the space for other people's emotions and lived experiences to grow within the framework of my imagination. This neutrality is an important variable when teaching one’s own style of movement. The Emotional Ergonomics considered within Quist Method gives both, teacher and student permission to take themselves seriously and can provide boundaries to respect this happening within artistic and emotional story telling.